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Home
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Patient Info
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Post-operative Rehabilitation
»
Shoulder Rehabilitation
» Slap Repair
Slap Repair
Phase 1: 0-4 Weeks
Sling at all times except for hygiene/exercises
ROM:
up to the ‘salute position’ only
Pendulum exercises and Codman’s only until 4 weeks post-op
Phase 2: 4 Weeks – 8 Weeks
Wean from sling
ROM:
increase as tolerated
Strengthening: begin isometrics with theraband, prone extension hangs
Begin scapular stabilization exercises, gentile joint mobilization
Avoid active biceps exercises and forceful extension
Phase 3: 8 Weeks – 3 Months
ROM:
progress to full ROM w/o discomfort
Strengthening: advance theraband exercises with weights
Begin upper body ergometer
Phase 4: 3 Months+
Begin sport specific activities, increase joint velocity of motion
Transition to home exercise program
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